Impact for Consistency
By Tim Mahoney
As you watch golf on TV across all the different professional tours, you will see different grips, postures, swing shapes and ball flights. Regardless of the differences in all the unique swings, there is one constant in all good ball strikers – they look identical at impact. Perfect impact and your ball striking will improve.
Impact position consists of: a forward leaning shaft, hips open to the target line, shoulders square to the target line, left wrist flat and right wrist bent. Establish the angles and plane during the backswing and maintain these angles at impact. Anticipation of the strike or an in-correct mind-set will create impact misery and inconsistenctcy. Simply rehearsing impact or an isometric exercise will assist you with your impact goals. Start at address and move into impact
A drill that will assist you with the motion of impact and correct alignments is making small swings into an impact bag. Allow the power sources to accumulate on the back swing and turn into impact. As the club strikes the bag, note: a forward leaned shaft, flat lead wrist, hips open and shoulders square.
All golf swings are different: upright, flat, close faced or opened face. But all great ball strikers are perfect at impact. Work on impact and your scores will lower.
Ball-Flight Consistency
Consistency is the number one goal of all players from Jordan Spieth to Jack Nicklaus. Distance, Direction and Trajectory make up the elements of the ball-flight. Golfers need all three elements for consistent ball striking. I believe that the sequence of learning is: trajectory, distance and direction. The three components are interrelated and we cannot have one with out the other.
Trajectory is controlled by:
1. Club Selection- the club is designed to provide loft. Allow the manufacturer to get the ball airborne.
2. Angle of Approach- the correct angle of approach provides solid impact and the proper effective loft.
3. Set-up- consistency starts here. Grip, posture, ball-position, aim, mind-set and tension level are the fundamentals of the pre-swing.
4. Swing plane- a vertical swing shape will produce high shots and a flat swing shape will produce lower shots.
5. Swing speed- without swing speed the golfer has a difficult time producing loft. Golfers with a limited swing speed will produce the same trajectory for all clubs.
Distance is controlled by:
1. Club Selection- longer clubs longer shots.
2. Length of motion- increased range of motion will assist in distance.
3. Solidness of contact- hitting the ball in the center of the racket. Path and plane are significant influences. Vertical plane produces toe hits and a flat plane produces heel hits.
4. Swing speed at impact. Body rotation, arm speed and wrist movement are the biggest influences. Overall swing speed is a goal not club head speed.
Direction is controlled by:
1. Aim- parallel lines of the eyes, shoulders, forearms, hips, knees and heels.
2. Clubface alignment at impact. Clubface at right angle to your swing path at impact.
3. Swing path at impact. A swing path that is from the inside to along the target line to the inside.
Every golf lesson and group activity I participate in every golfer is in search of consistency. Ball flight has three elements: trajectory, distance and direction. You master all three in order to gain consistency.
Grip
Golf Ball curvature is the effect of a misaligned club face at impact. Your club face is controlled by wrist cock, arm rotation and release. All three of these aspects is directly controlled by the hold or individual grip of the club. The quickest and simply the easiest means of improving your game is by perfecting your grip. A perfect grip will improve an imperfect swing plane, an imperfect swing path and imperfect impact.
Utilizing a gripping procedure will allow you to position your hands on the club consistently every time you swing the golf club.
Step 1- allow your arms to hang freely by your sides as you position the club under the heel pad of your left hand with the club planed and the club face square.
Step 2-elevate the club and establish the width of the swing. With the club in front of you position your right hand on the club. Connecting the hands by placing your life line on top of the thumb.
Grip check points include with the left hand include: heel pad on top, thumb to the right of center and no gap between the thumb and the base of the hand. Right hand check points include: life line covers the thumbs, trigger finger to the side of the grip and no gap. The golfer has three options to connect the hands: overlap grips allows for more wrist cock, an interlocking allows for more direction control and a baseball grip allows for a higher trajectory.
Perfect your grip and perfect your game. The only contact you have with the club is your grip. A perfect hold will perfect your ball flight.